<p>In this episode, we unpack the highs, lows, and everything in between—exploring how mood swings impact daily life, the science behind them, and the mental health disorders most commonly linked to emotional shifts like bipolar disorder, BPD, and more. Tune in for real talk and expert insights from Sarah and Annmarie. </p>

In this episode, we unpack the highs, lows, and everything in between—exploring how mood swings impact daily life, the science behind them, and the mental health disorders most commonly linked to emotional shifts like bipolar disorder, BPD, and more. Tune in for real talk and expert insights from Sarah and Annmarie.

EP10 -Mood Swings & Mic Drops

Welcome to Two Therapists, One Goal: where we say the things therapists usually think but don’t say. Because healing doesn’t come from staying comfortable, and non-conforming growth doesn’t happen quietly.
This podcast is for those who are tired of surface-level conversations, and healing that avoids discomfort. Hosted by two licensed therapists, we challenge norms, question conditioning, and explore what real growth actually requires.
We talk patterns, nervous systems, relationships, identity, burnout, boundaries, trauma, and the uncomfortable truths that often get skipped in traditional spaces. No sugarcoating. No performance healing. Just honest dialogue meant to disrupt old cycles and invite deeper self-awareness.
If you’re ready to think differently, feel honestly, and look outside the lines….this space is for you.

Health & Fitness

Mental Health

Welcome to Two Therapists, One Goal: where we say the things therapists usually think but don’t say. Because healing doesn’t come from staying comfortable, and non-conforming growth doesn’t happen quietly. This podcast is for those who are tired of surface-level conversations, and healing that avoids discomfort. Hosted by two licensed therapists, we challenge norms, question conditioning, and explore what real growth actually requires. We talk patterns, nervous systems, relationships, identity, burnout, boundaries, trauma, and the uncomfortable truths that often get skipped in traditional spaces. No sugarcoating. No performance healing. Just honest dialogue meant to disrupt old cycles and invite deeper self-awareness. If you’re ready to think differently, feel honestly, and look outside the lines….this space is for you.

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EP10 -Mood Swings & Mic Drops

EP10 -Mood Swings & Mic Drops