Frank and Axel talk with Samuel Hatton from Courage Hub and the Courageous Self Confidence podcast about starting Courage Hub, developing self-confidence, goal setting, and helping people find "Aha!" moments.

Samuel recommends people new to Courage Hub start here:

http://www.couragehub.com/goal-setting-template/

Samuel on how he sets goals:

"Set goals that scare you...that you're really going to have to pull from deep down inside."