Self Esteem is an evaluation of our own self worth.  An evaluation indeed, that we have to cultivate, grow and properly take care of. 

In this episode, we have a great conversation with the founder of Self-Care Culture, Audrey Kelly. 

We will be discussing, self-esteem, confidence and some misconceptions about this topic.

Find more of the Self-Care Culture:

www.self-careculture.com

@theselfcareculture

Enjoy the episode!