So, this one might leave you feeling a bit attacked.  But that's why it's necessary - a lot of truth bombs dropped in this episode.  Join us for a conversation about why it isn't always true that our children are a reflection of us.  Find out what you can do as a mother to make sure that you are honest, grounded, a safe place for your child, and able to carve out your own path outside of your role as a mother.

To find out more about Sarah's mother coaching, you can check her out on Instagram www.instagram.com/alifeyouchose, or look at her website www.alifeyouchose.com.

To get your hands on Tilda's book, This Is Postpartum: Free yourself from the perfect mother conspiracy, go to Amazon https://www.amazon.com/s?k=this+is+postpartum&i=stripbooks-intl-ship&ref=nb_sb_noss