Lesson Learned Through The Carolina Reaper Challenge - Death Pepper 50K

I share my thoughts, the challenges I had and how I got through them. If you are not a runner, that's ok...This is not a running podcast. I just use running long distances to challenge myself to endure hardship in a simi-control way.

It is a stress inoculator if you will. A way to push the body to a place where my thoughts of quitting are challenging. How do I deal with those thoughts in this endurance event so that I can endure the difficult things in life. The storms that come my way. So I can practice having the buffalo mindset of pressing through the storm.

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Thank you for listening!