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Share Ep.104 力有餘而心不足：下班後還能去健身房？Feat. 小強教練
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Ep.104 力有餘而心不足：下班後還能去健身房？Feat. 小強教練
「好累…這週哪有心力去運動！」每天早晨我們都滿懷決心說「今天下班要去運動」，但工作一天下來，下班後只覺得精疲力竭，唯一想做的就只是「回家吃飯休息耍廢滑手機」。😩 大家都有一顆去運動的心，但是我們要如何才能突破這個困境，讓我們可以下班後安排運動，並享受運動帶來的好處呢？
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快來追蹤健先思齊
Facebook(搜尋：健先思齊): https://www.facebook.com/bodytalkether
Instagram(搜尋：健先思齊): https://www.instagram.com/bodytalkether/
Blog: https://bodytalkether.com/
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Music#1: Too Far Away -The Long Ride Home Mix by J.Lang (c) copyright 2021 Licensed under a Creative Commons Attribution Noncommercial (3.0) license.
Music#2: Come Inside by Snowflake (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/snowflake/59564 Ft: Starfrosch, Jerry Spoon, Kara Square, spinningmerkaba.
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By 健先思齊 Body Talkether
「好累…這週哪有心力去運動！」每天早晨我們都滿懷決心說「今天下班要去運動」，但工作一天下來，下班後只覺得精疲力竭，唯一想做的就只是「回家吃飯休息耍廢滑手機」。😩 大家都有一顆去運動的心，但是我們要如何才能突破這個困境，讓我們可以下班後安排運動，並享受運動帶來的好處呢？
---
快來追蹤健先思齊
Facebook(搜尋：健先思齊): https://www.facebook.com/bodytalkether
Instagram(搜尋：健先思齊): https://www.instagram.com/bodytalkether/
Blog: https://bodytalkether.com/
---
Music#1: Too Far Away -The Long Ride Home Mix by J.Lang (c) copyright 2021 Licensed under a Creative Commons Attribution Noncommercial (3.0) license.
Music#2: Come Inside by Snowflake (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/snowflake/59564 Ft: Starfrosch, Jerry Spoon, Kara Square, spinningmerkaba.
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Hosting provided by SoundOn