It's been a few weeks since I've recorded an episode because believe it or not, even I suffer from analysis paralysis!In this episode, I share the 3 (plus one bonus) steps you need to take when you get stuck in paralysis due to overthinking.Enjoy the episode!

It's been a few weeks since I've recorded an episode because believe it or not, even I suffer from analysis paralysis! In this episode, I share the 3 (plus one bonus) steps you need to take when you get stuck in paralysis due to overthinking. Enjoy the episode!

Ep108| Analysis Paralysis: Overcoming The Uphill Battle With Perfectionism.

Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. 

As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. 

[Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]

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Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]

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Ep108| Analysis Paralysis: Overcoming The Uphill Battle With Perfectionism.

Ep108| Analysis Paralysis: Overcoming The Uphill Battle With Perfectionism.