I love, love, LOVE this question and it's been an intimate part of my own growth and transformation over the last two years. Helen asked, "How do I live with integrity while still honoring my intuition -- which means I sometimes need to change my mind or go back on agreements I previously made? "

There's a sacred dance between impulse and intuition that is highly influenced by our programming and conditioning. In this short episode I share some of my own experience and how I approach the dance.