Mindful Fitness Podcast

Ep#10:Olivia Arezzolo


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Olivia is a Sleep Specialist and works with brands such as Sealy Posturepedic, Ikea and Crown Hotels. She helps individuals fall asleep, stay asleep and wake up more refreshed. Plus she'll give you the science behind how a good nights sleep can help you burn 55% more fat!

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Mindful Fitness PodcastBy Tegan Haining