Thanks for listening, please like, review, share if you enjoyed this episode! You can find me on: Instagram: RRT_Coaching Email: Rrtcoaching@gmail.com Website: rrt-coaching.co.uk TikTok: @rhi_riley_tims January Waiting List For Personal Training is Open: <a href='https://linktr.ee/rt.pt.healthandfitness'>https://linktr.ee/rt.pt.healthandfitness </a>

Thanks for listening, please like, review, share if you enjoyed this episode! You can find me on: Instagram: RRT_Coaching Email: Rrtcoaching@gmail.com Website: rrt-coaching.co.uk TikTok: @rhi_riley_tims January Waiting List For Personal Training is Open: https://linktr.ee/rt.pt.healthandfitness

Thanks for listening, please like, review, share if you enjoyed this episode! You can find me on: Instagram: RRT_Coaching Email: Rrtcoaching@gmail.com Website: rrt-coaching.co.uk TikTok: @rhi_riley_tims January Waiting List For Personal Training is Open: <a href="https://linktr.ee/rt.pt.healthandfitness" rel="noopener noreferrer">https://linktr.ee/rt.pt.healthandfitness </a>

Share EP.11 5 Things I've Learnt in 2024 (raw and unedited)

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EP.11 5 Things I've Learnt in 2024 (raw and unedited)

EP.11 5 Things I've Learnt in 2024 (raw and unedited)