No Mans Land Special No.3 - Mindful Meditative Walking 

Over the last few days I have shared some amazing playful creative ideas and tips that I know you guys love.  Today we are taking it down a notch and going out walking! So why not give this a go, burn off some calories over 'no mans land'!

Today (29 December) on my Facebook page I am going to get outside and do a mindful meditative walk Live with you - subject to the weather! So head over to Play, Learn and Grow today!

Interested in coaching with me?  I do 3 and 6 months packages, for more information drop me an email [email protected] or head over to my Facebook page. 

Join me tomoz for more playful and creative activities.

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Sam aka Bolly