This is part 2 of our chat with Izzy where we delve into potential ways, if relevant to train your gait for greater run performance or to minimise prior troublesome injuries.Details about Izzy and her work can be sound on the following link herePlus, learn more about how we support triathletes with professional, structured strength training for triathlon, via our app platform by click here.

EP11 (Part 2): Training Your Gait - Dy Izzy Moore

The leading podcast focused on helping triathletes like you, improve your physical performance, through strength and conditioning training. Each week, Coaches Dave and Craig use their personality, knowledge and 'unique banter' to share with you insights, tricks and tips on how to improve your triathlon performance and reduce risk of injury, via chats with the worlds greatest experts in performance coaching, training and science.

To learn more about us go to www.tritenacious.com but in the meantime enjoy the podcast and one last thing...please like, share and comment to keep us inspired in continuing to deliver these superb episodes :).

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The leading podcast focused on helping triathletes like you, improve your physical performance, through strength and conditioning training. Each week, Coaches Dave and Craig use their personality, knowledge and 'unique banter' to share with you insights, tricks and tips on how to improve your triathlon performance and reduce risk of injury, via chats with the worlds greatest experts in performance coaching, training and science. To learn more about us go to www.tritenacious.com but in the meantime enjoy the podcast and one last thing...please like, share and comment to keep us inspired in continuing to deliver these superb episodes :).

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EP11 (Part 2): Training Your Gait - Dy Izzy Moore

EP11 (Part 2): Training Your Gait - Dy Izzy Moore