• Credible sources, nutrition classifications. • Manipulating macros for specific results             MYPLATE.gov : https://www.choosemyplate.gov/        Eatright.org : https://www.eatright.org/

• Credible sources, nutrition classifications. • Manipulating macros for specific results MYPLATE.gov : https://www.choosemyplate.gov/ Eatright.org : https://www.eatright.org/

Ep.11 pt.1 Nutrition BASICS for beginners!

This podcast explores relevant topics in the fitness industry. Interviews with fitness business owners, and elite level athletes. Coaching cues, programming... a podcast for fitness enthusiasts, athletes and professionals.

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Ep.11 pt.1 Nutrition BASICS for beginners!

Ep.11 pt.1 Nutrition BASICS for beginners!