In this episode, I discuss how you not only learned to normalize self-blame due to covert narcissistic parenting, but how it also may be showing up in how you relate to others. I go over a 2-step process of how to interrupt this pattern. Resources mentioned: Lisa Romano - How to Feel Your Emotions Again in a Healthy Way <a class="yt-simple-endpoint style-scope yt-formatted-string" dir= "auto" spellcheck="false" href= "https://www.youtube.com/watch?v=6TNxy-IwR7k&t=0s">https://youtu.be/6TNxy-IwR7k</a>

In this episode, I discuss how you not only learned to normalize self-blame due to covert narcissistic parenting, but how it also may be showing up in how you relate to others. I go over a 2-step process of how to interrupt this pattern. Resources mentioned: Lisa Romano - How to Feel Your Emotions Again in a Healthy Way https://youtu.be/6TNxy-IwR7k

In this episode, I discuss how you not only learned to normalize self-blame due to covert narcissistic parenting, but how it also may be showing up in how you relate to others. I go over a 2-step process of how to interrupt this pattern. Resources mentioned: Lisa Romano - How to Feel Your Emotions Again in a Healthy Way <a href="https://www.youtube.com/watch?v=6TNxy-IwR7k&amp;t=0s" rel="noopener noreferrer">https://youtu.be/6TNxy-IwR7k</a>

EP11: The Sneaky Way Blame Shows Up with a Covert Narcissistic Parent

My Emotional Armor is where we discuss the effects of covert narcissistic parenting. It is a safe place for survivors to share their stories, learn to heal, and regain their sense of self.

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EP11: The Sneaky Way Blame Shows Up with a Covert Narcissistic Parent

EP11: The Sneaky Way Blame Shows Up with a Covert Narcissistic Parent