Supporting high-performing individuals and business owners to break-through their personal barriers,

For 1 : 1 Coaching & Couples Coaching Services Available

Jess is an intuitive coach who is relatable, personal, and direct.

She believes in empowered based leadership – meaning her goal is to help you cultivate trust in yourself to be able to lead yourself

Emotional capacity

• How to practice? 
• What stops people from practicing is avoiding feeling the fear
• How do I know when im in my emotions vs my mind and logic
• What if our emotions are lying to us?
• Where to start w/ tapping into our emotions?

Purpose has to be > fear of pain

FIND A REASON FAR GREATER than the pain

What if the purpose is whispering but creating a big change feels too hard right now?

→ We don’t move until the pain of staying is > pain of change

Tune into the whisper → Remove the shoulds + judgement

Emotional regulation

• This is happening FOR me, not TO me

We maneouver through life avoiding feeling the fear

Show up more or run at the fear

Permission slip to go after what you want

Out of the mind and into the body

Tired but inspired or drained/burnt out and out of flow

Pushing or being pulled?

Whisper + fear/emotion you’re avoiding (think you’ll feel)

What emotion are you resisting?

Instagram: www.instagram.com/thatsjesscameron

Website: www.jesscameron.com

Regulated Masterclass https://jesscameron.mykajabi.com/Regulated