Welcome to episode 112. After our very short break, we're back!

Richard is joined by fellow psychologist and coach, Gemma Leigh Roberts. Gemma has just had her first book published, so we take a look at both what she's hoping readers will take from 'Mindset Matters' and what it's like to translate the science of resilience into something readers can put into action.

Do get in touch with your comments and questions - we love to hear from our listeners.

Thanks for listening!

Resources mentioned in this episode:

• Gemma's previous appearance on the podcast: https://www.worklifepsych.com/podcast/ep-016-wellbeing-coaching-for-resilience-with-gemma-roberts/
• The Mindset Matters book: https://www.koganpage.com/product/mindset-matters-9781398604841
• Gemma's LinkedIn profile: https://www.linkedin.com/in/gemmaleighroberts/