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Ep.112 預防抽筋！Feat. 阿培醫師
很久以前我們聊過睡前抽筋（Ep.65），也大概稍微認識了抽筋是怎麼回事！隨著天氣漸熱，大家開始「回廠維修」的時候，我們從抽筋原因切入，並請阿培醫師分享「3 低易抽」現象及其他措施來認識如何有效預防抽筋。
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快來追蹤健先思齊
Facebook(搜尋：健先思齊): https://www.facebook.com/bodytalkether
Instagram(搜尋：健先思齊): https://www.instagram.com/bodytalkether/
Blog: https://bodytalkether.com/
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Music#1: Too Far Away -The Long Ride Home Mix by J.Lang (c) copyright 2021 Licensed under a Creative Commons Attribution Noncommercial (3.0) license.
Music#2: Come Inside by Snowflake (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/snowflake/59564 Ft: Starfrosch, Jerry Spoon, Kara Square, spinningmerkaba.
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By 健先思齊 Body Talkether
很久以前我們聊過睡前抽筋（Ep.65），也大概稍微認識了抽筋是怎麼回事！隨著天氣漸熱，大家開始「回廠維修」的時候，我們從抽筋原因切入，並請阿培醫師分享「3 低易抽」現象及其他措施來認識如何有效預防抽筋。
---
快來追蹤健先思齊
Facebook(搜尋：健先思齊): https://www.facebook.com/bodytalkether
Instagram(搜尋：健先思齊): https://www.instagram.com/bodytalkether/
Blog: https://bodytalkether.com/
---
Music#1: Too Far Away -The Long Ride Home Mix by J.Lang (c) copyright 2021 Licensed under a Creative Commons Attribution Noncommercial (3.0) license.
Music#2: Come Inside by Snowflake (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/snowflake/59564 Ft: Starfrosch, Jerry Spoon, Kara Square, spinningmerkaba.
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Hosting provided by SoundOn