The 'disconnection dilemma' examines how we are increasingly lost in a sea of digital distractions, from the mildly irritating to the perilously harmful.

In this episode, Nick Looby and I explore the philosophy of human-centred communication and argue for a more thoughtful, intentional, and personal approach to our lives. We take a critical look at how digital pollution affects our relationships, mental health, and business success.

We're all not only passive recipients of this digital onslaught but often unwitting contributors to it.