The Seed: Growing Your Business

Ep.117- From Burnout to Better


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From the Courtroom to Clarity: Wendy Meadows on Choosing Mediation, Going Solo, and Beating Burnout

Some people believe hardship should be the rite of passage. “I suffered, so you should too.” Today’s guest, Wendy Meadows, chose the opposite: learn, evolve, and then make the path easier for the next woman.

Wendy spent years as a family law litigator before realizing the role no longer aligned with who she is. She turned off the litigation spigot, built a solo practice, and shifted to family law mediation—where curiosity, calm leadership, and practical systems do what conflict rarely can: create durable solutions.

Why “I Suffered, So You Should Too” Is a Broken Model
  • Pain doesn’t have to be a template.

  • Real leadership looks like shortening the learning curve for others.

  • Wendy’s lens: use your story to open doors, not gatekeep them.

    The Pivot: From Litigation to Family Law Mediation
    • Mediation lets families design outcomes privately and humanely.

    • It fits Wendy’s strengths: listening, clarity, and future-focused agreements.

    • Key shift: from “win/lose” to interest-based problem solving.

      Building a Solo Practice Without Burning Out
      • Reputation and relationships beat aggressive advertising.

      • “Top of mind” marketing: consistent presence on LinkedIn and Facebook, clear messaging about mediation services.

      • Make the ask: tell colleagues you now mediate; referrals follow clarity.

        Coaching Lawyer Moms: Structure, Sanity, and Sustainable Growth

        Wendy now coaches burned-out lawyer moms and attorneys who want to go solo. Her coaching centers on:

        • Defining the work you actually want to do

        • Simplifying operations (intake, billing, client experience)

        • Saying no to misaligned matters and yes to sustainable revenue

          SEO cues: burnout for lawyers, coaching for attorneys, leave big law, attorney work–life balance

          The Pause Time Playbook: Journaling That Changes Your Day

          Wendy’s Pause Time Playbook is a simple daily practice:

          1. Set your compass each morning (who you’ll be, what matters).

          2. Rehearse high-stakes moments before they happen.

          3. Reflect at day’s end to lock in learning and confidence.

            Pen-to-paper intention turns reaction into leadership.

            Practical Takeaways You Can Use This Week
            • Get honest about alignment. If the role no longer fits, explore alternatives like mediation or a limited-scope practice.

            • Tell people what you do now. Clear, repeated messaging builds referral paths.

            • Systemize once, benefit daily. Intake, payment, templates, and checklists save hours.

            • Journal with purpose. Decide who you’ll be before the hard moment arrives.

              Listen to the Episode

              Hear the full conversation with Wendy Meadows on The Seed to learn how she left litigation, built a values-aligned practice, and helps other attorneys do the same.

              Keep Going—with Support

              If this resonated, join me inside The Patch—the Dandelion-Inc membership where community, accountability, and honest momentum meet. Explore what’s inside: dandelion-inc.com

              Sponsored by Inperium — a unified network helping nonprofit and human service organizations reduce costs, increase efficiency, and scale impact while staying true to their mission. Learn more at inperium.org

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              The Seed: Growing Your BusinessBy Lisa Resnick Founder of Dandelion-Inc

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