Embodied with Elizabeth DiAlto

EP118: Insights and Solutions For Procrastination


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This week's question is:
PROCRASTINATION. I would love some insight on this--the whys, energetic and otherwise, the underlying reasons/beliefs that power it, and how to move away from it. I've always found I do my best focusing and best work in the final hours, but honestly it's not great for self-care. And I have procrastinated, literally, my entire life. As long as I can remember, and far back into my childhood years, so it's a deep-seeded thing that started for some reason or another.

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Embodied with Elizabeth DiAltoBy Elizabeth DiAlto

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