In this episode, Bev and Shannon discuss:

• The transformative power of creating your own manifesto to align with what’s most important to you.

• The inspiration behind the Manifesto Express and how it invites participants to pause, reflect, and recruit themselves to their own cause.

• The three key benefits of crafting a manifesto: clarity, empowerment, and growth.

• How the Seasons Manifesto and Pop-Up Stations bring a diverse community together to honor each person’s unique seasons of life.

Key Takeaways and Actionable Tips:

1.   Creating a Manifesto Helps You Reclaim Agency: Shift from being a passenger to the conductor of your life, empowering yourself to navigate with clarity and intention.

2.   Pause and Reflect: Inspired by the journey of Ebenezer Scrooge, take time to honor your past, identify lessons learned, and let go of what no longer serves you. Create a vision of the future to inspire possibility, and BE in the abundant present to see what unfolds.

3. Go Inside-Out: Start with your heart. This approach reminds you that wisdom begins within YOU, guiding you toward what truly matters.

ABOUT SHANNON:

Shannon Speaks is a Licensed Independent Social Worker in the state of Ohio, ICF Certified Life Coach and Certified Mindfulness Teacher. She is a holder of safe & compassionate spaces, companion to the caregiver and encourager of insights transformed into meaningful action.

Three decades of work in healthcare have guided her to her own coaching practice (Nourish Whole-Person Coaching, LLC) where she serves caregivers and organizations in the business of caring for others. Shannon also serves as a mental health therapist at a local non-profit called Kelly’s Grief Center and she supports her hospital colleagues through mindfulness & self-compassion training.

When she isn’t working, you will find her walking in the woods with her dogs, enjoying live music and Broadway musicals with her bestie or folding an endless pile of laundry! Shannon and her husband Tom are squeezing out every drop of life with two older teenagers.

Connect with Shannon

Website: https://nourishcc.com/

All Aboard the Manifesto Express: https://nourishcc.com/manifestoexpress

Holistic Coach Legacy Podcast listeners can use the coupon code: “Holistic Coach” for a 50% discount on all Pop-Up Stations on the Manifesto Express!

Instagram: https://www.instagram.com/speaks.shannon/

Youtube: https://www.instagram.com/speaks.shannon/

LinkedIn: https://www.linkedin.com/in/shannonspeaks/

ABOUT BEVERLY

Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Addictions Professional. She has her PCC (Professional Certified Coach) from the ICF.

Connect with HCTI

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