While we started with a Gabor Maté quote about how feeling all of the emotions about a specific situation helps us to achieve forgiveness, we really sat in the feelings of anger itself. How do you handle your anger? One of Gabor Maté's famous quotes explains, "It's not about getting better, it's about getting better at feeling". Join us in having this difficult but important conversation.

While we started with a Gabor Maté quote about how feeling all of the emotions about a specific situation helps us to achieve forgiveness, we really sat in the feelings of anger itself. How do you handle your anger? One of Gabor Maté's famous quotes explains, "It's not about getting better, it's about getting better at feeling". Join us in having this difficult but important conversation.

While we started with a Gabor Maté quote about how feeling all of the emotions about a specific situation helps us to achieve forgiveness, we really sat in the feelings of anger itself. How do you handle your anger? One of Gabor Maté's famous quotes explains, "It's not about getting better, it's about getting better at feeling". Join us in having this difficult but important conversation.

Ep.12 Anger & Forgiveness

What do women in their early 40’s want?

After posing this questions to ourselves the answer was clear. We want QUALITY!

Quality in every aspect of our lives. We no longer use the phrase, ‘good enough’. We want VALUE! 

Quality coffee
Quality conversations
Quality sleep
Quality time
Quality careers
Quality food &amp; drink
Quality supplements
Quality healthcare
Quality make up

As we dove in we recognized the need to tackle difficult topics to unravel limiting beliefs, build up our healthy boundaries and continue to heal from our pasts which we do every week over a cup of Quality Coffee.

Education

Self-Improvement

What do women in their early 40’s want? After posing this questions to ourselves the answer was clear. We want QUALITY! Quality in every aspect of our lives. We no longer use the phrase, ‘good enough’. We want VALUE! Quality coffee Quality conversations Quality sleep Quality time Quality careers Quality food & drink Quality supplements Quality healthcare Quality make up As we dove in we recognized the need to tackle difficult topics to unravel limiting beliefs, build up our healthy boundaries and continue to heal from our pasts which we do every week over a cup of Quality Coffee.

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Ep.12 Anger & Forgiveness

Ep.12 Anger & Forgiveness