We know, as women, we are always the first ones to critique ourselves and neglect a compliment when we receive it. Episode 12, for that matter was a real personal one.

Andrea and Jess discuss how they have learnt to love everything about themselves and about how they coach their clients to appreciate the bodies the have and the stages they are in, in the journey to healthier selves.

Coach Jessica - @jesster__

Coach Andrea - @coach_andrea.vivid

Podcast - @yeahthegirls_podcast

 

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