Welcome back to The Bikini Academy Podcast! 

In this week’s episode we are welcomed by two newly crowned ICN Fitness Pro’s Lauren Duncan and Dakota Cairns. It’s very rare to meet a competitor that turns pro in their first competitive season, let alone two and both at such a young age! Tune in as we find out more about the girls journey’s to the stage as two stand out physiques seen this season.

We also dive into whether their preps lived up to their expectations, things that they weren’t prepared for, future competitive goals and much much more. So make sure that you listen to this epsiode to find out more about two very up and coming athletes in Australian natural bodybuilding.

If you like this episode, please make sure to give us a 5 star review, and be sure to follow us on your platform of choice and socials so you get notifications for new episodes weekly. 

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Alana: ⁠https://www.instagram.com/alanafayy/⁠

Episode guest Lauren: https://www.instagram.com/llaurenduncan 

Episode guest Dakota: https://www.instagram.com/dakota_cairns

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