Today's topic came to me when I was at my J.O.B over the summer. 

The idea sparked when the weather was gorgeous and we had 4 NO SHOWS (people who didn't cancel or call to let us know that they wouldn't be at their appointment). So I started thinking....If people can so easily blow off their appointments, appointments THEY made and confirmed, how do they show up in the rest of their life? 

I truly believe that humans are creatures of habit and familiarity. It's so easy for us to fall into the same routines because it's comfortable.  The problem with this, is sometimes those routines turn into bad habits, and those bad habits start to drip into other areas of our lives. It quickly becomes a snowball effect that can be really difficult to get out of! So I challenge you to take notice of your life and the things that you might be putting off and why you put those things off!

So, let's dive into this episode and see if you need to take a quick audit of your time and yourself!