In Part One, today we introduce professional S&C coach and triathlete/runner Noel Carroll to the podcast. Currently working in Formula One Motor Racing, his own running background and work with Adidas Running provides a fantastic chat with us covering topics and sharing tips from endurance training to strength and conditioning training for triahtlon.You can learn more about Noel via his profile below:Noel CarrollTo learn more about our specialist online strength and conditioning support for triathletes like you, to bit even the most demanding training schedules, please click below:www.tritenacious.com/triathlete-training-platformShow music: Nic Dinev