This midnight publish was way too close for my liking. I also enjoy my sleep and understand the importance of sleep. So for that reason, this will be my last midnight publication! Haha Definitely not my last publication altogether though - I promise I’ll be back next week ;)

There’s so much more to dive into on this topic. So if you found this interesting, I encourage you to do your own deep dive into it. The brain is so fascinating! I didn’t realise how much dopamine played a role in my motivation to achieve my biggest dreams and desires… Or even just my motivation to unpack the dishwasher…

A couple of books about dopamine recommended by Dr Andrew Huberman:

“Dopamine Nation: Finding Balance in the Age of Indulgence” by Dr Anna Lembke (about the role of dopamine on addiction).

“The Molecule of More” by Daniel Z. Lieberman and Mike Long. which is moreso about general everyday behaviours rather than addiction.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: SG2A02FEB0VEZIC9

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