On today's episode, I do my first ever listener QnA. This was an awesome episode where I answer some internal health questions, training questions, life questions and learn a little bit more about me.

If you are interested in coaching, email Anthony at [email protected] or fill out the form below:

https://forms.gle/8K4U7BvWWgUXRArq9

To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at [email protected]

If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"