Guest Bio:

Sandrine is a French-Canadian Speaker, Online Nutrition and Fitness coach, and author who has recently published her new book: Uncensored Confessions of a First-time Mom. After years of coaching pregnant and post-partum women as an Exercise Physiologist she dives herself into this life-changing journey that motherhood is.

With her new book, Sandrine has depicted a raw and authentic picture of the emotional struggles and challenges new mom’s face during their pregnancy and their first year as a mother. She shares her frustrations and most intimate thoughts and exposes a raw and vulnerable side of pregnancy and motherhood.

www.sandrinelavoiefilion.com

amazon.com/author/sandrinelavoiefilion

tiktok.com/@myselfpublishsaga

If you would like to support my work and podcast please buy me a coffee at:

buymeacoffee.com/truththath7