anti MLM kid

Eva Brown

Guest Info:

Hey! I'm Sandrine, a French-Canadian Wellness Coach, kinesiologist, Author and Speaker.

My first memoir "Uncensored First-time Mom Confessions" was about women's taboo and all of the bittersweetness of the motherhood experience. I wanted to show the real side of it.

My second memoir "Bowing to Predators" is about physical, emotional abuse and grooming and my healing experience from it.

www.sandrinelavoiefilion.com

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If you would like to support my work and podcast please buy me a coffee at:

buymeacoffee.com/truththath7

Whether you are a sports fan, an aspiring creator, or looking for a dose of resilience, this conversation explores what it means to stay true to your craft and build a life of purpose.Connect with Payal Doshi:Follow her on Instagram at @payaldoshitv, @passionprojectswithpayal, and @vegansofmiami, and find her podcast, Passion Projects, on all major streaming platforms.If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

This episode of The Truth That Heals features author Angela Legh, who emphasizes the vital importance of processing emotions rather than repressing them to prevent long-term physical and mental health issues (0:00-0:50, 7:46-8:11). She introduces her "Feel, Name, Allow" method as a practical tool for managing feelings in real-time, explaining that emotions only last about 90 seconds biologically when not prolonged by our thoughts (17:47-19:31). Additionally, Angela discusses her mission to help parents and teachers raise emotionally resilient children, notably through her Bella Santini Chronicles book series, which teaches emotional awareness in an engaging, accessible way for young readers (12:43-16:50).

www.bellasantini.com

www.angelalegh.com

If you would like to support my work and podcast please buy me a coffee at:

buymeacoffee.com/truththath7

For more information about Melanie Whittaker please visit:

www.youareyourmarketing.com

renee

Lydia Knight is a paradigm-shifting author, speaker, and executive coach. Her memoir Split chronicles her deprogramming from indoctrination, while her upcoming book Thought Leader explores the personal and social impact of our thought patterns. As founder and CEO of The She Center, a top 2% woman-owned businesses globally, Lydia’s innovative work has been featured on CBS, NBC, and Fox News, among others. She has conducted leadership and communication trainings for the U.S. Army, those in Forbes 50 Over 50, Emmy Award winners, and for leaders at Disney, Adobe, and National Geographic. A cult survivor doing exceptionally well, Knight's work empowers women to create their own path to freedom.

www.google.com/url?q=https://theshecenter.com/podcast&sa=D&source=editors&ust=1774671371175904&usg=AOvVaw3x4bPFZ1gUIte8C4JHjIUc

https://www.google.com/url?q=https://linktr.ee/theshecenter&sa=D&source=editors&ust=1774671371176122&usg=AOvVaw06_JBBOVBvUD0OpPos9gbt

www.theshecenter.com

In this episode of The Truth That Heals, host Ryan Anthony Hernandez sits down with Stephanie Riel—a somatic guide, intuition mentor, and energy interpreter—to explore how to move beyond burnout and reconnect with your authentic self.

Key highlights from the episode include:

• ​ The Somatic Journey (2:44 - 3:18): Stephanie shares her personal transformation from a high-achieving marketing agency owner living out of alignment to a guide who helps others lead lives that feel as good as they look.
• ​ Recognizing Burnout and Disconnection (6:47 - 7:47): Understanding how physical sensations, like that "pit in your stomach," serve as vital signals from the body when we are operating against our own truth.
• ​ The Power of Rest (14:38 - 15:56): A candid look at the importance of giving oneself permission to pause, heal, and move away from the constant "hustle" mentality.
• ​ Accepting All Parts of the Self (27:30 - 30:31): Stephanie discusses her approach to self-healing, which emphasizes the acceptance and integration of all our parts—even the ones that feel the need to always be "on."
• ​ Sound, Frequency, and Energy (33:00 - 35:05): An introduction to the healing potential of sound baths and how frequency can help shift energy and promote holistic well-being.

This conversation provides actionable insights for anyone feeling overwhelmed by societal expectations and ready to shift toward a more heart-centered, intuitive way of living.

www.stephanieriel.com

If you would like to support my work and podcast please buy me a coffee at:

buymeacoffee.com/truththath7

Meet Adinda Nindyachandra

Personal Branding Strategist | Founder

of askaraberkarya on instagram.

Marketing Lecturer at unikaatmajaya on Instagram.