30-DAY CONFIDENCE CHALLENGE I DAY 5: Uncovering Childhood Stories that Keep You Stuck

In today's episode I share:

- my perspective on were we born confident

- how did we lose our confidence over the years

- how our childhood stories sabotage our growth and success as adults

- how I overcame a certain childhood story that used to hold me back in life and business

- journal prompts for uncovering specific childhood stories that keep you stuck

Every day from August 1st til August 30th I'm posting a video on my ''La Ivana Coaching'' YouTube channel dedicated to this 30-day confidence challenge. Each video has mindset shifts, journal prompts, and action steps to help you build confidence and elevate all areas of your life.

Subscribe to my channel so that you don’t miss a video: https://www.youtube.com/@laivanacoaching

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Sign up to get a free 60+ page workbook journal with a daily tracker so you can tick off each day as you go + dedicated pages for daily check-in to help you take notes from each video, brainstorm the actions to take that align with a confident version of yourself, and improve your confidence as you go through the challenge: http://bit.ly/join-confidence-challenge

Join a free Facebook group for accountability and support from me + women who also joined this challenge: https://www.facebook.com/groups/laivanacommunity

GIVEAWAY:

Each week there will be 1 woman to win a 60-minute 1:1 coaching session with me.

To enter the giveaway:

1) Subscribe to my channel on YouTube (La Ivana Coaching)

2) Share a challenge video on your Instagram story and tag me @thelaivana

Bonus entries if you like and leave a comment on YouTube videos.

Each winner will be chosen randomly and messaged on Instagram to schedule her free session. There will be 4 winners in total (1x for each week of the challenge).

The giveaway closes on August 31st, 2023.

Since it's an online session, the giveaway is open internationally.

This episode was first published on my YouTube channel. Watch it here: https://youtu.be/hD0v-sf97WY

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Learned something from my podcast? You can now buy me a coffee: https://www.buymeacoffee.com/laivana

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✨ Connect w/ me:

Website & Blog ⇢ laivana.com

Instagram ⇢ @ thelaivana

Email ⇢ [email protected]

Music used:

https://www.instagram.com/ehrlingoffi...

https://www.facebook.com/EhrlingMusic

https://soundcloud.com/ehrling

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