Let's chat about five ways to help make menopause a better, more positive experience!

Need help with figuring out how to make time for yourself and work on wellness goals you have for yourself?  Book a free 30-minute strategy session with me to see how I can help you:  https://calendly.com/stephanie_fowler/strategy-session

Join my free Facebook group:  facebook.com/groups/womenagingawesomely

This episode was brought to you by my monthly membership of yoga and wellness classes.  Click here for details and to register for this no-contract set of 12 classes a month!  https://mailchi.mp/00e1b790927f/monthly-membership 

Love my podcast?  Click here and "buy me a cup of coffee"!  Seriously....and thank youuuuu!