Luke Storey: bio-hacker, and truly the Rolls Royce of wellness.

 

For the past 18 years, I have explored and experimented with so many healing modalities and when I met Luke Storey in my Kundalini teacher training, I was in awe of his journey and our shared passion.

 

I had finally met someone my age that was on a mission to bio-hack through the old paradigm belief systems, heal past childhood wounds, and take responsibility for their wellness/high vibe lifestyle.  I resonated with this and so much more that he shared on his epic podcast, which is part of where I found inspiration in starting my own. Thanks to Luke, I am sharing my passion for creating the life I know I was meant to live. The truth is, we all have the potential to rise above but somehow allow limitations that hold us back, looping in the same patterns.  

 

Luke is a former celebrity fashion stylist turned bio-hacker with all the knowledge to re-calibrate and reinvent a life that is more self-honoring, nurturing, and balanced. This is your fast pass to optimal health. And a great opportunity to shop in his wellness superstore. ( Really, there’s SO much to discover and explore at lukestorey.com ) In all seriousness, I have yet to come across a more knowledgeable person on all things wellness. He has completely transformed his life for the better and is now sharing with you a mega wealth of information and a road map for your own growth. 

 

 

No more second guessing yourself; just listen, get inspired, and get motivated. Like always: think big, explore, and feel more.

 

Big love

Gina xx

 

 GINA & LUKE TALK ABOUT: 

• Being addicted to dopamine
• Having a spiritual awakening the first day of rehab
• Getting caught up in external validation
• Rebirthing through breathwork
• How to live fully present
• Emotional hangovers
• Taking responsibility for yourself 
• A life in the now is a life without suffering
• Eckhart Tolle
• Author Byron Katie
• Fight or flight 
• The importance of a strong sense of self
• The problem is not the problem
• Reparenting your inner child 
• Co-dependent relationships
• Sacred self care
• Conscious parenting 
• The common denominator of happiness
• How we are disconnected from nature 
• How humans have put themselves in a zoo living in cages
• How we have evolved to be outdoors
• How to use the Sun for healing
• Red light therapy 
• What is the Bates Method
• Getting into our Primal nature
• Five rhythms in Topanga Canyon
• Using movement as medicine 
• Tracking sleep with an Oura ring
• How safe is kratom  anyway
• Neurofeedback sessions to help sleep 
• Peak brain Institute in West LA
• Clearlight infrared saunas 
• Getting your mind into a Theta state 
• A variety of breathing techniques
• Getting to the root of the trauma
• Awesome supplements to boost testosterone
• Luke’s ultimate morning biohack coffee recipe
• Microdosing story while attending a Tony Robbins event 
• What is a solar callus and why everybody needs them