In this episode of the 168 podcast we chat to Dr Suzy Green, Clinical Psychologist, Executive Coach, and CEO and Founder of The Positivity Institute. We talk about mental health in a post-lockdown world, the power of gratitude and mindfulness, and how learning to master your emotions can help you perform at your peak.     See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

In this episode of the 168 podcast we chat to Dr Suzy Green, Clinical Psychologist, Executive Coach, and CEO and Founder of The Positivity Institute. We talk about mental health in a post-lockdown world, the power of gratitude and mindfulness, and how learning to master your emotions can help you perform at your peak. See omnystudio.com/listener for privacy information.

In this episode of the 168 podcast we chat to Dr Suzy Green, Clinical Psychologist, Executive Coach, and CEO and Founder of The Positivity Institute. We talk about mental health in a post-lockdown world, the power of gratitude and mindfulness, and how learning to master your emotions can help you perform at your peak.&nbsp; &nbsp; &nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Ep13 - Dr Suzy Green, The Positivity Institute

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Brought to you by Parisa and the team at CrossFit 168, talking anything and everything health & fitness related.

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Ep13 - Dr Suzy Green, The Positivity Institute

Ep13 - Dr Suzy Green, The Positivity Institute