Rob Matthews - Husband, Father, Friend to anyone, Runner, and a Successful business owner who is a Fighter and Survivor of depression and anxiety.

“The big mental change that I had to do is I had to accept, I do suffer from depression...but it’s ok to have what I call a Netflix day.” Rob Matthews

Rob’s story is so amazing and inspiring. I’m so grateful to share it with you all! After 8-months of avoiding the storm of being locked in the prison of his own mind and being overtaken with fear and depression, Rob found the grit and determination to forge into the storm to get off the couch and begin to create new experiences for himself.

We talk about his struggle with fear and depression that nearly took his life. He shares how he faced the storm a little at a time to get his life back. An amazing comeback story! Not allowing his fears and panic attacks to consume his life.

We also discuss the topic of suicide and mental health. If you are suffering from anxiety, depression and/or having suicidal thoughts, please get help. The is help for you!

https://suicidepreventionlifeline.org/

Help is Available: 1-800-273-8255

Connect with Rob:

Instagram: @kingrobbie1973

Links to books mentioned in the episode:

Living with a SEAL: 31 Days Training with the Toughest Man on the Planet

By Jesse Itzler

Holy Bible, Giant Print NLT

To help us get the message out there to help more people Face The Storm and Be The Buffalo, consider supporting the show! You can do so by clicking this link: SUPPORT

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Thank you for listening to The Inspired Way Podcast!

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