Struggling with Mothers Day 

With this episode I intend to create some much needed awareness and conversations around when individuals struggle with Mother’s Day (MD)

Whilst MD can be a beautiful ‘hallmark day’ for many, it is also “triggering as chuff” for others for a variety of different reasons.

In this episode I:

• Provide examples as to why MD can be challenging for some.

• Acknowledge that it is okay for you not to feel okay. 

• Share the origins of MD in the UK

• Provide some ways in which you can support yourself and each other through this period. 

• As always I share some of my personal experiences too. 

All the links to connect with me and join the VTB community are here

Have a beautiful day. 

Amy x