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Ep.130 The mindset and attitude to overcome adversity - with Casey Kang Head
About Casey Kang Head
My name is Casey Kang Head. I am a 3x survivor of acute lymphoblastic leukaemia & stroke survivor. I am now a trauma-informed cancer coach that teaches survivors how to reclaim their life and learn how to live healthier to ensure they are stronger physically, mentally & emotionally so they don’t live life in fear.
I am an Author of “Finding Your Way Back to Heart Center; Cancer Treatment Ended Now What?, Personal trainer, Yoga instructor, Yoga for oncology certified, Yoga for Trauma, Cancer Exercise Specialist, PN Level 1 Nutritionist, Somatics Therapist, Restorative Yoga, NICABM Trauma Certified, Happiness Certified, Level 1 Reiki Healer and lifelong learner. I am a dog mom to Lily.
In this episode, you will learn:
00:54 Casey's journey with cancer
01:24 The struggles post-treatment
05:24 Breakdown to Breakthrough
09:17 Tools for healing
14:05 Sharing the journey and helping others
17:00 Challenges and misunderstandings
Connect with Casey:
Website
Get her book Finding Your Way Back to Heart Center HERE
More Resources to support you on your journey to your desired life:
Tired of programs that leave you feeling the same? Rewire is Breathing Space's 12-week journey to unlock your true potential. Daily breathwork practices, deep release sessions, and targeted journaling… this is the work that changes EVERYTHING.
Ready to step into your power? Enrol HERE and use Code PODCASTGIFT and get 33% off.
Affiliate Disclaimer: I am proud to be an affiliate partner of Benedict Beaumont. His work is the real deal. If you decide to purchase something from him, I may receive a commission.
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By Ivana IvanekAbout Casey Kang Head
My name is Casey Kang Head. I am a 3x survivor of acute lymphoblastic leukaemia & stroke survivor. I am now a trauma-informed cancer coach that teaches survivors how to reclaim their life and learn how to live healthier to ensure they are stronger physically, mentally & emotionally so they don’t live life in fear.
I am an Author of “Finding Your Way Back to Heart Center; Cancer Treatment Ended Now What?, Personal trainer, Yoga instructor, Yoga for oncology certified, Yoga for Trauma, Cancer Exercise Specialist, PN Level 1 Nutritionist, Somatics Therapist, Restorative Yoga, NICABM Trauma Certified, Happiness Certified, Level 1 Reiki Healer and lifelong learner. I am a dog mom to Lily.
In this episode, you will learn:
00:54 Casey's journey with cancer
01:24 The struggles post-treatment
05:24 Breakdown to Breakthrough
09:17 Tools for healing
14:05 Sharing the journey and helping others
17:00 Challenges and misunderstandings
Connect with Casey:
Website
Get her book Finding Your Way Back to Heart Center HERE
More Resources to support you on your journey to your desired life:
Tired of programs that leave you feeling the same? Rewire is Breathing Space's 12-week journey to unlock your true potential. Daily breathwork practices, deep release sessions, and targeted journaling… this is the work that changes EVERYTHING.
Ready to step into your power? Enrol HERE and use Code PODCASTGIFT and get 33% off.
Affiliate Disclaimer: I am proud to be an affiliate partner of Benedict Beaumont. His work is the real deal. If you decide to purchase something from him, I may receive a commission.