Maybe you've tried affirmations, but despite all the effort you put into them, the transformation you’re seeking hasn’t come.In this episode of Happy Without Medicine, I share why your affirmations aren't working. I also share an evidence-based more effective approach.Enjoy the episode,Dr. Yewande

Maybe you've tried affirmations, but despite all the effort you put into them, the transformation you’re seeking hasn’t come. In this episode of Happy Without Medicine, I share why your affirmations aren't working. I also share an evidence-based more effective approach. Enjoy the episode, Dr. Yewande

Ep132| Why Your Affirmations Aren't Working (and what to do instead)

Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. 

As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. 

[Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]

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Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]

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Ep132| Why Your Affirmations Aren't Working (and what to do instead)

Ep132| Why Your Affirmations Aren't Working (and what to do instead)