健先思齊

Ep.133 既生重訓和生 CrossFit?Feat. 小強教練


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上集物理治療師歐峻邑院長推薦了 CrossFit,這次從重訓教練小強的角度再來聊 CrossFit。從教練的洞察中,讓大家更了解其中的差別,以及衡量自己適合哪個運動喔!


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Music#1: Too Far Away -The Long Ride Home Mix by J.Lang (c) copyright 2021 Licensed under a Creative Commons Attribution Noncommercial (3.0) license.

Music#2: Come Inside by Snowflake (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/snowflake/59564 Ft: Starfrosch, Jerry Spoon, Kara Square, spinningmerkaba.

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健先思齊By 健先思齊 Body Talkether