Welcome back for another basic flow. It is the most popular episode so I figured a volume 2 was in order.  Play your own music if you like. This practice is great for everyone.  Support the Podcast by rating, reviewing, telling your pals, subscribing. Much Love to you all,  Brit

Welcome back for another basic flow. It is the most popular episode so I figured a volume 2 was in order. Play your own music if you like. This practice is great for everyone. Support the Podcast by rating, reviewing, telling your pals, subscribing. Much Love to you all, Brit

Welcome back for another basic flow. It is the most popular episode so I figured a volume 2 was in order.&nbsp; Play your own music if you like. This practice is great for everyone.&nbsp; Support the Podcast by rating, reviewing, telling your pals, subscribing. Much Love to you all,&nbsp; Brit&nbsp;

Ep.14 Basic Flow All Levels

In these times, we are using our screens more than ever before and more than we ever would imagine doing for our spiritual practice. Join me, Brit Firth for yoga classes every Monday and Friday with anything from Vinyasa, to Yin, to Pranayama. Let's practice. Let's Feel.Just Listen and Yoga

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Ep.14 Basic Flow All Levels

Ep.14 Basic Flow All Levels