Join me this week where I discuss the healthier habits I want to work on and how I have always struggled with consistency and finding that motivation ! 
Keep updated with my episodes and my journey by following my instagram <a href="@itsokayto.mm " target="_blank" rel="noopener noreferer">@itsokayto.mm </a>
 
Thank you so much for tuning in and I will see you next Wednesday for Ep.16.

Join me this week where I discuss the healthier habits I want to work on and how I have always struggled with consistency and finding that motivation ! Keep updated with my episodes and my journey by following my instagram @itsokayto.mm Thank you so much for tuning in and I will see you next Wednesday for Ep.16.

Join me this week where I discuss the healthier habits I want to work on and how I have always struggled with consistency and finding that motivation ! 
Keep updated with my episodes and my journey by following my instagram <a href="@itsokayto.mm " rel="noopener noreferrer">@itsokayto.mm </a>
 
Thank you so much for tuning in and I will see you next Wednesday for Ep.16.

Ep.14 Building healthier habits.

The its okay to… podcast is a space where we get real about mental health, life’s challenges and personal growth. I'm not a professional, just someone sharing my journey and what I’ve learned (and still learning) along the way. Each week, I’ll share my own experiences and have guests share theirs, reminding you that you’re never alone. My hope is that by opening up, it’ll help you feel a little less alone on your own journey. Tune in every Wednesday at 5:00 AM UAE / 9:00 AM UK time; for real, honest conversations about life, mental health, and personal growth. Let’s learn and heal together.

Share Ep.14 Building healthier habits.

Sign up to save your podcasts

Ep.14 Building healthier habits.

Ep.14 Building healthier habits.