In this inspiring episode of The Comp Closet Podcast, host Sarah Moore sits down with the remarkable FMG Bikini competitor, Mia Kukura. Join us as Mia shares her heartfelt journey into the world of competitive bodybuilding, ignited by a tragic event that reshaped her outlook on life. Currently preparing for the FMG October show, Mia provides an update on her prep, reveals her secrets to glute growth and the mental strategies she employs to stay focused and resilient.

From placing second in last year’s show to setting sights on new heights, Mia discusses the pressures of returning to the stage with expectations and the strategies she's adapted for this year's prep. She also delves into the personal challenges she’s overcome, her long-term aspirations in the sport, and the common pitfalls of self-comparison.

Whether you’re a seasoned competitor or new to the fitness scene, Mia’s advice on navigating improvements and her insights on mental health during prep are invaluable. Don’t miss this episode full of motivation, strategy, and genuine experiences that define a true champion.

Mia's Instagram: https://www.instagram.com/miakukuraa/

Coaching Enquiry: https://linktr.ee/miakukura

The Comp Closet Cost Planner: https://lead-capture-947921.zapier.app/contact-us?fbclid=IwZXh0bgNhZW0CMTAAAR1VDm2JX-Z27VqyEx6twsxsAcWRbSsC2ojUbR7kEVDsZGa8ov1I0ZzkYG4_aem_Ho_y0WbSi7ZlLL7cTUyHtA

Buy & Sell Stage Wear (Bikini's, gowns, heels): https://thecompcloset.com/

Competitors Facebook Community: https://www.facebook.com/share/g42Z6RqdYrX9BmsE/

Sarah's Instagram: https://www.instagram.com/sarah_bikinipro/