This 8 minute meditation is intended to help you ease your mind of worry and depression due to negative thoughts.

Ep.14 "Release Negative Energy Meditation"

ᵀᴬᴷᴱ ᴬ ᴰᴱᴱᴾ ᴮᴿᴱᴬᵀᴴ ᴬᴺᴰ ᴿᴱᴸᴬˣ...
ᴹᵉᵈⁱᵗᵃᵗⁱᵒⁿˢ•ᴹᵉⁿᵗᵃˡ ᴴᵉᵃˡᵗʰ•ᴬⁿˣⁱᵉᵗʸ ᴿᵉˡⁱᵉᶠ✨
ᴵᶠ ʸᵒᵘ ʲᵘˢᵗ ⁿᵉᵉᵈ ᵗᵒ ʳᵉˡᵃˣ ʸᵒᵘʳ ᵐⁱⁿᵈ, ᵗʰⁱˢ ⁱˢ ᵗʰᵉ ˢᵖᵃᶜᵉ ᶠᵒʳ ʸᵒᵘ ᵗᵒ ᵈᵒ ᵗʰᵃᵗ.
Connect with me IG @positiv3vib3zonlypodcast
Twitter: @1PVOPodcast

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ᵀᴬᴷᴱ ᴬ ᴰᴱᴱᴾ ᴮᴿᴱᴬᵀᴴ ᴬᴺᴰ ᴿᴱᴸᴬˣ... ᴹᵉᵈⁱᵗᵃᵗⁱᵒⁿˢ•ᴹᵉⁿᵗᵃˡ ᴴᵉᵃˡᵗʰ•ᴬⁿˣⁱᵉᵗʸ ᴿᵉˡⁱᵉᶠ✨ ᴵᶠ ʸᵒᵘ ʲᵘˢᵗ ⁿᵉᵉᵈ ᵗᵒ ʳᵉˡᵃˣ ʸᵒᵘʳ ᵐⁱⁿᵈ, ᵗʰⁱˢ ⁱˢ ᵗʰᵉ ˢᵖᵃᶜᵉ ᶠᵒʳ ʸᵒᵘ ᵗᵒ ᵈᵒ ᵗʰᵃᵗ. Connect with me IG @positiv3vib3zonlypodcast Twitter: @1PVOPodcast

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Ep.14 "Release Negative Energy Meditation"

Ep.14 "Release Negative Energy Meditation"