Hello there, SHAME

I think we all know the feeling.

it is heavy, it is avoided by most of us, it is the energy that makes us want to dim our light and hide.

The way and the reasons why you feel shame is influenced by your caregivers, your history and your culture.

People feel shame for very different reasons this is why it is such a powerful / impactful experience when you find someone you can open up to about the things you feel shame for.

When you find someone who can truly listen and show compassion for your pain you will know you have a special person sitting in front of you.

you will know that from now on you can walk lightly and embrace yourself fully again.

Shame is when we reject parts about ourselves and now we experience that an outsider can actually love us for things we rejected about ourselves in the first place ..

This is a moment of release and crumpling walls

This is no doubt a very vulnerable place to be in but it is one where you can see and feel deep love between humans …

forgiveness, especially self-forgiveness and understanding our differences in perspectives is so key

with love

A.

if this touched you in any ways

make sure to rate and review this podcast on apple podcast and share with people you care.

Support this super cool and informative, advertise free show 

 ‘Buy me a coffee’ and send some appreciation my way

Click link below:  

https://www.buymeacoffee.com/auroraborealis

Thank you !!!!

I’m very excited to guide you closer to your real, authentic self. 

My vision is to support your growth.

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

Learn more at

www.auroraeggertcoaching.com

Join the Yurt Experience -Yoga Classes and Coaching here 

https://app.ubindi.com/Aurora.Eggert

https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&=1 

Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.

Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 

Find the episode that suits your mood best here: