Why did Primce Siddharta gave up everything to find the truth about the body and mind? How can what he knew helps us?

Ep14 - What we can learn from Buddha

This Podcast series aims to help you heighten your consciousness, cultivate more joy, calmness and peace in your daily life. I speak from the perspective of a mom, a teacher and a meditator, who have been introducing simple mindfulness exercises to people across the lifespan and from different nationalities in schools.

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Ep14 - What we can learn from Buddha

Ep14 - What we can learn from Buddha