Weekly Buddy Time

Ep.140 – Horizontal Rock Climbing

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Episode Notes

Stacy and Devon tackle the universal question of HOW IN THE WORLD do you start an exercise routine WHEN YOU HATE TO EXERCISE?!

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  • Hate Exercise? 5 Tips That May Change Your Mind | American Heart Association
  • Exercises and Workouts for If You Hate Working Out and the Gym (insider.com)
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