Today I’m sharing why motivation isn’t the loyal friend we think it is, and what to rely on instead. You’ll learn simple, practical systems you can set up so you keep making progress, even when the spark is gone. These strategies are easy to start, sustainable to keep, and proven to work without waiting for motivation to show up.Enjoy the episode!Dr. Yewande

Today I’m sharing why motivation isn’t the loyal friend we think it is, and what to rely on instead. You’ll learn simple, practical systems you can set up so you keep making progress, even when the spark is gone. These strategies are easy to start, sustainable to keep, and proven to work without waiting for motivation to show up. Enjoy the episode! Dr. Yewande

Ep140| What To Do When Motivation Runs Out.

Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. 

As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. 

[Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]

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Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]

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Ep140| What To Do When Motivation Runs Out.

Ep140| What To Do When Motivation Runs Out.