In today's episode I share:

- negative habits that kill your self-confidence

- mindset shifts to make and actions to take to replace these negative habits with positive habits that increase confidence

- the importance of knowing how to receive a compliment

- journal prompts to stop taking things personally

- how to stop outsourcing decision-making

✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building unconditional self-confidence and a dedicated 60+ page workbook ⇢ http://bit.ly/join-confidence-challenge

Website ⇢ https://laivana.com

Contact ⇢ [email protected]

Music used: https://soundcloud.com/ehrling

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