This time of year is hard for a lot of people (despite what the Christmas movies and commercials convey), but I know how hard and triggering it can be.

In this episode, you’ll learn what to do when you get triggered, how to deal with jealousy, and what to do instead of texting your ex.

https://veronicagrant.com/episode148

Hosted on Acast. See acast.com/privacy for more information.