People are starting to pay more attention to the food they're putting into their bodies (which is music to our ears).

 

With the constant talk of many viruses' around us, people are discovering and searching for different ways to boost their natural immunity.

 

"Let food by thy medicine and medicine be thy food" - Hippocrates

 

In today's episode, we discuss:

 

• Why people are starting to focus more on whole foods.


• How people want to get more creative in the kitchen


• How people are starting to grow their own foods or opting to buy local


• If we focus our efforts on "green light foods", we can start to create the health changes we are seeking.


• And also, why fat loss more important than weight loss?

    

Become the person you were destined to be in 2022

 

⭐️Join our VIP Mind Body to Lead Program Waitlist ⭐️

https://www.mindbodytolead.com/VIP

 

We'd love to hear what you thought of today's episode.

 

Enjoy the day, have fun, and we'll see you in the next episode.

 

With health and happiness,

 

Georgie and Kyle

 

Connect with us or DM us:

 

Connect with Georgie

 

FACEBOOK: https://www.facebook.com/georgielhubbard

 

INSTAGRAM: https://www.instagram.com/georgielhubbard

 

LINKEDIN: https://www.linkedin.com/in/georgiehubbard/

 

 

Connect with Kyle

 

FACEBOOK: https://www.facebook.com/kyleedwardhubbard

 

INSTAGRAM: https://www.instagram.com/kyleedwardhubbard

 

LINKEDIN: https://www.linkedin.com/in/kyleedwardhubbard/

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindbodytolead.substack.com